#Bee pollen how to
#Bee pollen free

Mărgăoan R, Stranț M, Varadi A, et al.In order to keep the granules from sticking together and losing their flavour, aroma and consistency, we recommend keeping it in a cool and dry place.īee pollen is a magic dust Our scientific sources:

#Bee pollen how to

For a comprehensive description of how to consume bee pollen, go to our blog. Children can eat as many granules as they have years to their name. ConsumptionĢ0 g (a tablespoon) is the recommended daily dose for an adult. Besides, pollen is a great reminder of summer, dispersing anxious thoughts and allowing us to be more positive. So bee pollen can help replenish the body’s nutrient stores, especially during the colder season.

Because the pollen has so much of what is necessary to begin life (the ultimate purpose of pollen), it is very nutritious and has some of the cleanest vitamins and microelements. Benefits of bee pollenīee pollen is most valued for its rich nutrient content. The beekeeper can then simply pour the pollen into a clean container, dry it and package it. The granules are collected in a special collection chamber. In order to collect this pollen, beekeepers use a special mesh at the entrance of the hive that combs some of the pollen granules off the bees’ legs. They are compressed in the cells of the honeycomb and sealed with honey. In the hive, the pollen is used to make bee bread. The bee leaves some of this pollen on the plants it visits, pollinating them and contributing to their harvest, while some it brings back home to the hive, where the bees use it as food. Because the bee’s body is very furry, small particles stick to them, and thus tiny balls of pollen start to form on the bee’s legs. This multivitamin drink will improve your immune. Put bee pollen and honey in lukewarm milk, stir well, let it cool and then add orange and lemon juices.

#Bee pollen free

Bee pollen is packed with antioxidants which help battle free radicals. Prepare 17 fl Oz of lukewarm milk, one freshly squeezed orange juice, half of the freshly squeezed lemon juice, 1.7 Oz of honey, 0.35 Oz of bee pollen powder.

Where does bee pollen come from?īees collect pollen as they fly from plant to plant harvesting nectar. This is probably one of my main reasons for including this sweet nectar into my diet. Bee pollen is a magic dust for both the young and old! Especially aromatic and sweet as candy, pollen will not only make your life sweeter, it will also give you an energy boost, make you more productive, improve your mood and general sense of well-being, no matter how old you are.